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While there are no cures, in this article we will examine 40 house remedies that may ease your discomfort and offer you more control over your life. Over the first 2 weeks of therapy, these unwanted side effects should ease. 2. Sit along with your proper facet against a wall. Be certain the mattress your father sleeps on is snug and right for them. Make up for lost sleep as soon as possible. Create a sleep ritual earlier than bedtime and follow this every evening. Some folks swear by a teaspoon of honey in a cup of hot water earlier than bedtime. You can even buy lavender water to put within the wash. Both these shelf-stable merchandise are made with milk that's had about 60 percent of its water removed, with sweetened condensed milk being-you guessed it-sweetened. You can even buy soft microwavable merchandise that warm up potpourri inside. However, Nutri/System's menus incorporate its Nourish foods throughout, making it difficult to follow the plan without buying the products.